Let's discuss quercetin. You may have heard about it when people were talking about COVID-19 or cancer. This organic component might improve your general health. But precisely how much?
What is Quercetin?
Most people are familiar with flavonoids, which are plant-based antioxidant pigments promoted for their supposed health advantages. Plant pigments, or flavonoids, are a subclass of polyphenols. The benefits of polyphenols in avoiding heart disease, cancer, and other chronic diseases have recently attracted a lot of attention.
In addition to acquiring quercetin through your diet, you may also buy it as a supplement. There are many pure quercetin pills on the market, such as Herbs of Gold quercetin complex. It is also present in other widely used herbal medicines and supplements, like Ginkgo Biloba.
It decreases allergy symptoms.
Quercetin may also assist in the alleviation of allergy symptoms by blocking the production of histamines from the gut or skin. It has antioxidant properties that help to stop allergic reactions.
As a result, people who take immune booster supplements containing quercetin frequently report fewer allergy-related symptoms, such as a runny nose, itchy eyes, throat, and nose.
Because there is still limited study in this area, consult a healthcare professional before using it as an alternative treatment for allergies.
Minimises Inflammation
Adverse side effects of several anti-inflammatory drugs include the danger of cardiac problems and blood sugar increases. Without causing any side effects, quercetin works in harmony with the body to fight inflammation.
As a result, many patients now combine their medications with a quercetin supplement. The Herbs of Gold quercetin complex is one of the best supplements on the market since it makes sure that you get enough treatment for your illness while also preventing further harm.
Prevents Hypertension
Quercetin reduces hypertension by relaxing the artery walls and reducing inflammatory levels in the body (which works against you when trying to control your BP).
It has been demonstrated that quercetin lessens the intensity of angina attacks. Reduced blood supply to the heart causes a particular type of chest pain called angina. People who have cardiac issues and high blood pressure typically experience this.
Help Fight Heart Disease
The antioxidant quercetin aids in the prevention of cardiovascular disorders. It assists in decreasing blood pressure and cholesterol while assisting in heart protection.
It could also help to reduce your risk of developing cardiac conditions, including high blood pressure. Additionally, it has been discovered that long-term use of immune booster supplements containing quercetin helps to lessen the signs and symptoms of chronic heart failure.
Prostate Health
Numerous studies have been conducted on quercetin's advantages for prostate health. In research on cells, known as in vitro investigations, quercetin indirectly inhibits the activity of two genes known to contribute to prostate issues, androgen receptor and prostate-specific antigen. The ability of quercetin to induce apoptosis, or "programmed cell death," in prostate cancer cell lines without harming healthy prostate cells also shows significant potential.
High Cholesterol
Test tube studies show quercetin protects cells from LDL cholesterol damage, and studies show those who consume diets high in flavonoids have lower cholesterol. However, more study is needed to establish whether taking a quercetin supplement will have the same effect.