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Zoom MTHFR Group Organic PHGG (Partially Hydrolysed Guar Gum) 250g

MTHFR Group Organic PHGG (Partially Hydrolysed Guar Gum) 250g

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Partially hydrolysed guar gum (PHGG) is a unique soluble fibre, also known as an indigestible complex carbohydrate  which is naturally derived from the guar bean plant.

PHGG naturally contains glucomannan. This prebiotic starch helps to feed the good bacteria in the colon, which helps to enhance short chain fatty acids (SCFAs), bifidobacterium and lactobacilli species that positively benefit gut health.

Key Features:

PHGG does not swell in water like many other fibres, making it less viscous and much more pleasant to drink

PHGG is a well tolerated, easy-to-use powder to boost your daily fibre intake

Easily consumable, digestible and tasteless

PHGG promotes growth of good bacteria & short chain fatty acids (SCFAs) for optimising GIT integrity

Soluble fibre helps to Increase beneficial bacteria and reduce pathogenic bacteria populations

PHGG has been shown to reduces IBS symptoms and improve digestion

Soluble fibre helps to improve stool output and consistency

PHGG can be an ideal choice for SIBO and other digestive conditions (flatulence, bloating & constipation)

No added gluten, soy, milk, lactose, peanuts, tree nuts, fish, crustaceans, corn, egg or artificial colours and sweeteners.

Package Size 250g

Adult Dose:

Start by introducing 1⁄4 scoop in a large glass of water after dinner and slowly increase this dose weekly until 1-2 scoops/ day is reached. 

PHGG can be mixed with your favourite magnesium and/ or vitamin C supplement.

Children's Dose:

Up to 6 g/day has been administered in clinical trials.

Label Warnings:

Adverse side effects are extremely rare for PHGG as it has shown to be well tolerated in doses up to 40g/ day.

Keep dry. Store below 25°C, away from direct sunlight.

Keep out of reach of children.

Cautions & Contraindications:

Some adverse effects may include flatulence when beginning PHGG supplementation. 

Please note: When increasing fibre intake bloating, flatulence or mild gastrointestinal distress may occur. Introducing fibre slowly and an increase in water consumption can help alleviate potential undesirable effects.

MTHFR Group Organic PHGG (Partially Hydrolysed Guar Gum) 250g


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