Like many other brave women, the toll of giving human life caught up with me. I’d just had my second baby when the darkness of post-natal depression set in.
I was anxious, down, overwhelmed, flat, and felt nothing like my usual self.
Up until then, I’d worked in advertising and marketing. This (understandably) did nothing to prepare me for
the role of motherhood.
I didn’t enjoy my life. I felt unwell, unhappy, and like there must be solutions out there. I just needed to find them myself.
This sparked my research and journey into how to become well.
In 2014, I became a health coach for the Institute of Integrative Nutrition, then specialised in gut health in 2020.
With my associate diploma in nutritional therapy, I became a registered functional nutritional therapy practitioner in 2021.
When I started my journey, I found the abundance of information to be overwhelming. It was difficult to know what was true and what was not. The market was flooded with supplements and aids to assist me in my journey, but I often couldn’t find the credible sources to back up their claims.
So I took matters into my own hands and started this business.
I wanted to create a place for women to come, learn, be educated, and confidently purchase the tools they needed to feel and look well again.
Everything we do and offer is backed by my knowledge and skills as a nutritional therapy practitioner.
You can rest assured that everything is safe and beneficial for your body and your soul.